Six Seasonal Superfoods for a Healthier Holiday
Add these six superfoods into your holiday menus for a nourishing season.
Cedars-Sinai Blog / Dec 16, 2024
Is There Such a Thing as Too Much Exercise?
Doctors agree, exercise is good for you. But is there such a thing as too much exercise? And what are the health risks?
Cedars-Sinai Blog / Dec 12, 2024
Sleep: Get Enough Zzz’s During the Holiday Season
Some people sacrifice their sleep to complete their holiday to-do list. Our expert offers strategies to help you get enough sleep during the holidays.
Cedars-Sinai Blog / Dec 10, 2024
Five Health Benefits of Mushrooms
Mushrooms not only bring a savory flavor to your favorite dishes, they’re also low in calories and rich in disease-fighting nutrients.
Cedars-Sinai Blog / Dec 06, 2024
Social Anxiety: How to Navigate the Holiday Season
Social anxiety makes it stressful to attend parties. Our expert offers advice on how to make it easier to attend social gatherings this holiday season.
Cedars-Sinai Blog / Dec 03, 2024
Shape Up for the Holidays
Relaxing on the couch for the holidays might sound good, but getting in some exercise will help you de-stress, burn some calories and keep your energy up.
Cedars-Sinai Blog / Nov 25, 2024
Holiday Series
This holiday season, give yourself the gift of health. In this series, we share simple, impactful ways to boost your well-being so you can thrive during the holidays—and all year long.
Cedars-Sinai Blog / Nov 25, 2024
Are Senolytic Supplements Right for Me?
Buyers, beware: Cedars-Sinai geroscience experts urge caution with over-the-counter senolytic supplements that target “zombie cells.”
Cedars-Sinai Blog / Nov 21, 2024
Should You Take Probiotics and Prebiotics?
Probiotics and prebiotics have surged in popularity. But doctors say there's little evidence that most people need to take supplements for gut health.
Cedars-Sinai Blog / Nov 13, 2024
Could Running Be Good for Your Knees?
Many people are afraid of running because of the common perception that it will lead to damaged and arthritic knees. But is that really true; what does the research say?
Cedars-Sinai Blog / Nov 05, 2024
What Does It Mean to Have Dense Breasts?
Women with dense breasts have a higher risk of developing breast cancer and may require additional screening.
Cedars-Sinai Blog / Oct 29, 2024
Ask a Doc: Is it Dementia?
A host of treatable conditions can cause memory problems. And, unlike dementia, these cognitive symptoms are reversible with proper treatment.
Cedars-Sinai Blog / Oct 24, 2024
What You Should Know About AI in Medicine
AI is making an impact in healthcare, helping doctors provide the highest-quality care through blending human intuition with machine precision.
Cedars-Sinai Blog / Oct 23, 2024
IUD Pain: What You Should Know
IUDs remain an effective, long-acting, reversible form of contraception, and there are plenty of ways to minimize pain associated with IUD insertion.
Cedars-Sinai Blog / Oct 18, 2024
Sarcoidosis: The Benefits of a Team Approach
Cedars-Sinai is a leader in diagnosing, treating and managing sarcoidosis, a rare neuroinflammatory disease that can affect any organ.
Cedars-Sinai Blog / Oct 11, 2024
New COVID-19 Vaccines Hit the Market
The FDA approves new vaccines that better target circulating COVID strains. Get the latest vaccination recommendations to protect yourself from infection.
Cedars-Sinai Blog / Oct 08, 2024
What Causes Alzheimer’s?
More than 1 in 10 Americans over the age of 65 are living with Alzheimer’s disease or some other form of dementia. But what causes Alzheimer’s?
Cedars-Sinai Blog / Sep 30, 2024
Why Is My Heart Racing?
What does it mean if your heart races for no reason? Heart palpitations are usually harmless, but sometimes they can be a symptom of a serious condition.
Cedars-Sinai Blog / Sep 27, 2024
Perimenopausal Symptoms: What You Should Know
You may already know some symptoms of perimenopause—hot flashes, weight gain, mood changes—but there are lesser-known menopausal symptoms, too.
Cedars-Sinai Blog / Sep 26, 2024
Research Finds Testosterone Therapy Safe for Heart Health
In the past, testosterone replacement therapy was believed to increase the risk of cardiovascular events. New research shows it’s safe for men aged 45-80.
Cedars-Sinai Blog / Sep 17, 2024
You’ve Been Diagnosed With Cancer. What Now?
You’ve been diagnosed with cancer. The good news is that your cancer may be treatable and even curable, but you’ll want to be prepared with good information before you enter treatment. Here’s what you can expect.
Cedars-Sinai Blog / Sep 10, 2024
Timely Pediatric Asthma Treatment
Breathing is fundamental to life, but a daily struggle for millions of children.
Cedars-Sinai Blog / Sep 04, 2024
Mental Emergency Toolkit: Strategies to Try When Panic Takes Hold
Panic and extreme emotional distress can strike at any time. A Cedars-Sinai experts offers tips you can practice so you can reach for calm the next time panic strikes.
Cedars-Sinai Blog / Aug 29, 2024
The Emerging Ways to Treat Bladder Pain
Women have more care options than ever to relieve bladder pain and take control.
Cedars-Sinai Blog / Aug 23, 2024